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Guarding Your Mind & Spirit

Kathy Smith

Do you know what happens if your speak rudely to or play loud angry music around a glass of water or house plants? These volatile elements will CHANGE the chemical makeup of the water & kill your average house plant.

We as humans are living energy, we are connected to the earth itself. Meaning that what our mind and spirit are exposed to on a regular basis is what can bring LIFE or DEATH. Hence, it is very important to guard BOTH as if your life depended on it, because it does.

Being mindful of our exposure to what kinds of music, movies, television, food & drink we take into ourselves can have such an impact on our way of life and how we view it. 

In order to remain in a positive, uplifting, self empowered, goal reaching and life embracing state, we must stand guard of ourselves. No one can do this but us.

So be Encouraged, Uplifted, Spread Joy & Embrace everything that is for the better. Even if attaining such is not on OUR terms or at OUR convenience.

Peace, Love & Blessings,

Kathy Smith


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